top of page

Self-care Facilitator

Transform Your Life

Welcome to a  safe and nurturing space.
Embark on a unique storytelling and wellbeing program with Hawanatu Bangura to enrich your daily life

Our Wellbeng Approach

In our workshops, we weave creativity, storytelling, and self-care. Embracing our inner essence fully involves nurturing these three fundamental principles. This approach enables participants to feel seen, heard and understood in a safe and flourishing environment. We approach these practices through the lens of connection, authenticity, and self-compassion.

Self-care offers a practical method to cope with life's challenges, proactively enhancing our emotional and mental well-being.

Storytelling aids in understanding the narratives we and others construct. Sharing personal stories grants us the freedom to explore our identities.

Creativity fosters a sense of presence and rekindles our inner child, encouraging curiosity, playfulness, and vitality. It allows us to visually articulate emotions and ideas, revealing our authentic selves.

Black and White Pattern Photo Profile In

About Hawanatu Bangura


I am Hawanatu Bangura, a filmmaker and social worker based in Sydney. I have over a decade of experience providing social work assistance to marginalised individuals in Australia.

I am dedicated to providing individuals with access to tools for well-being and storytelling through my workshops. I envision a world where people can confidently embrace their true selves with self-compassion, empowering them to lead authentic lives.

Copy of InnerEssenceWorkshop(101of101).jpg




I had the honour of working with these distinguished organisations:




bottom of page