Tertiary Students

Student life is full of possibilities, but it can also feel overwhelming. Nearly half of Australian students report experiencing anxiety or depression, and many feel isolated or disconnected. Students benefit from safe, supportive spaces where they can explore their personal and cultural stories and reflect on how these experiences shape their beliefs, behaviours, and wellbeing.

Through a blend of storytelling, creative expression, and practical self-care strategies, these workshops foster reflection, connection, and resilience. By sharing their lived experiences, students build empathy, deepen self-awareness, and strengthen their sense of belonging—key skills for thriving both academically and personally.

We tailor our offerings to meet the diverse needs of academic institutions:

● One-off Session: A powerful introduction to story-based wellbeing tools that spark reflection and connection.

● Short Series: A focused journey into identity, belonging, and everyday self-care practices.

● Extended Series: A deep dive into personal and cultural identity, comprehensive wellbeing strategies, and building a strong sense of community.

Students walk away with:

● Access to wellbeing and storytelling resources

● Stronger mental resilience, with practical strategies to manage stress and anxiety

● A deeper sense of belonging and greater affirmation of personal and cultural identity

● Development of essential soft skills such as empathy and self-awareness to support academic and social success

● Increased cultural awareness and understanding of diverse perspectives, enhancing students’ ability to communicate, collaborate, and thrive in future study, work, and life.