Many people accessing community services experience layered challenges such as social isolation, emotional distress, identity uncertainty, and limited access to safe and creative spaces. Our workshops provide a trauma-informed, inclusive environment where participants can connect with others, build resilience, and reclaim a sense of identity, dignity, and belonging.
These workshops are delivered with sensitivity and intention, blending storytelling, creative expression, and wellbeing practices to support emotional healing, resilience, and a sense of belonging.
Participants will:
● Share personal stories in a trauma-informed, inclusive environment
● Engage in creative activities—arts, crafts, and play-based expression
● Learn accessible wellbeing techniques, including mindfulness and self-care
● Experience genuine connection, trust, and a renewed sense of hope
Please note: All workshops are tailored to meet the needs and goals of the organisation and the people
they support.
Participants will cultivate:
● Empathy, self-awareness, and a strong sense of community
● Reduced emotional stress through creative and narrative-based coping tools
● Greater capacity for reflection and healing, helping participants feel seen and supported
● Sustainable self-care habits and reflective practices for long-term wellbeing

Local Organisations