Young people are navigating a world full of pressures — from study and friendship groups to identity, belonging, and mental wellbeing.
They need safe, creative, and supportive spaces where they can share their stories, build resilience, and connect more deeply with themselves and others.
Our youth workshops are transformative experiences that empower young people to express themselves, be creative in their approach to life, see beyond their immediate surroundings and dream big.
Through a blend of storytelling, creative expression, and wellbeing practices, participants are guided to:
● Discover the power of their own voice and story
● Build confidence, empathy, and resilience
● Explore identity and self-expression in fun, creative ways
● Learn practical tools for managing stress and emotions
● Strengthen connection with peers through shared storytelling
Young people leave these workshops feeling:
● More confident in who they are
● Equipped with practical wellbeing tools for everyday life
● Connected and supported by a sense of belonging
● Inspired to see their own stories as sources of strength and growth

Young People